15 books to help you achieve your New Year's resolutions

The Whole30: The 30-Day Guide to Total Health and Food Freedom

by Dallas Hartwig, Melissa Hartwig

Eating well is a foundational habit: people who eat right find it much easier to follow through in other areas of their lives. I've logged a half dozen or so Whole30s, and found the experience so valuable I'm tempted to urge everyone to try it at least once. This practical, sensible guide from the Whole30 creators shows you everything you need to know, and will make you feel like you CAN do this. (Read more about my personal Whole30 experience here).

In the Company of Women: Inspiration and Advice from over 100 Makers, Artists, and Entrepreneurs

by Grace Bonney

From the publisher: "Across the globe, women are embracing the entrepreneurial spirit and starting creative businesses. In the Company of Women profiles over 100 of these influential and creative women from all ages, races, backgrounds, and industries."

Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

by Susan David

LOVE this book. From the publisher: "Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become."

168 Hours: You Have More Time Than You Think

by Laura Vanderkam

Vanderkam's no-nonsense, no-excuses approach to time management just might convince you that you actually have time to accomplish anything you really want to do, when you focus on your core competencies and stop frittering away your time. To get the most out of this book you must do the time diary exercise.

Reading People: How Seeing the World through the Lens of Personality Changes Everything

by Anne Bogel

We are collectively obsessed with the idea of defining and knowing ourselves and our unique place in the world. For readers who long to dig deeper into what makes them uniquely them (and why that matters), Reading People explains the life-changing insights that can be gained from the most popular personality frameworks, such as Myers-Briggs, StrengthsFinder, Enneagram, and others and shares specific, practical real-life applications across all facets of life, including love and marriage, productivity, parenting, the workplace, and spiritual life. Understanding personality can revolutionize the way we live, love, work, and pray.

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The Power of Habit: Why We Do What We Do in Life and Business

by Charles Duhigg

Habits can be built, and they can be changed. Duhigg explores the science that explains how in this readable book, and explains how to put these methods into practice in your own life. His methods and insights give you the know-how to put this information to use.

Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

by Brené Brown

Brené Brown's work has meant a lot to me (my favorite: Daring Greatly, and I'm so excited to have another new book in my hands. In Braving the Wilderness, Brown tackles what she calls our current spiritual crisis of disconnection. We don't know what it means to belong anymore, or why it matters, or how to experience true connection—and we are suffering for it. In her new work she sets out four practices of true belonging, explains how we can practice them in our own lives, and shares heaps of stories so we can see what they look like in practice. A timely read, and a good one.

Happier at Home

by Gretchen Rubin

I've been meaning to re-read this one since I made my 2013 goals last year. Rubin reminds me it's worth making the effort to do the little things--especially in my home—because they really do make a difference.

The Non-Runners Guide to Marathon Training

by David A. Whitsett, Forrest A. Dolgener, Tanjala Jo Kole

From the publisher: "Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down and come up with the mental and physical strength to complete such a daunting and rewarding accomplishment? You can be a marathoner. The Non-Runner's Marathon Trainer is based on the highly successful marathon class offered by the University of Northern Iowa, which was featured in a Runner's World article titled "Marathoning 101." The class has been offered five times over 10 years, and all but one student finished the marathon. That is approximately 200 students -- all first time marathoners and many with absolutely no running background. This book follows the same 16-week, four-day-a-week workout plan. You don't have to love to run -- you don't even have to like it -- but you have to realize that you are capable of more than you have ever thought possible."

Let Your Life Speak: Listening for the Voice of Vocation

by Parker Palmer

I read Parker Palmer in college, but never this one. Now this is his book I can't get away from: everyone I know keeps recommending this book to me. I'm taking the hint.

Daily Rituals: How Artists Work

by Mason Currey

The concept couldn’t be simpler: this compendium holds the daily routines of 237 writers, composers, painters, choreographers, playwrights, poets, philosophers, sculptors, filmmakers, and scientists. We glimpse the creative processes of drinkers and drug takers, early risers and exercisers, nap takers and night owls. Some schedules are mundane, others are wildly eccentric. With their contradictory routines, you’ll be assured there’s no “right” way to work. While you could read it straight through, it’s best enjoyed dipping into again and again, slowly over time. A perfect laid-back read: you don’t even need a bookmark.

The Nesting Place: It Doesn’t Have to Be Perfect to Be Beautiful

by Myquillyn Smith

A decorating book that's much more than a decorating book. In Myquillyn Smith's first book, she walks the reader through all fourteen (!!!) homes she's lived in as an adult, explaining how she learned to create a beautiful home despite the many limitations. Her mantra is "it doesn't have to be perfect to be beautiful," and she'll fill you with confidence that you, too can create a beautiful, welcoming home that also feels lived-in and loved-on, despite your own lovely limitations. Practical and inspiring.

The Listening Life

by Adam S. McHugh

I loved Adam's previous book Introverts in the Church, so I've been looking forward to this for a long time. I very much enjoyed (and at times felt painfully convicted by) this book, which explores: what listening really is (it's probably not what you think), why it's worth doing, and why it's so terribly important in a culture that never stops talking. Relatable and wise.

Deep Work: Rules for Focused Success in a Distracted World

by Cal Newport

High praise: I owe the library a week's worth fines because I took this to the beach despite the fact that it was due while I was 600 miles away and it was totally worth it. It deserves its own blog post: I'll figure out a way to dive a little deeper into the concepts here soon. I appreciated the concepts in Cal Newport's previous book So Good They Can't Ignore You; in this one he shares excellent ideas while seriously upping his writing game. This is an excellent read for anyone who wants to thoughtfully examine their priorities, their working habits, or their relationship with social media.

15 books to help you achieve your New Year's resolutions

a gateway

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summer reading starts May 16th