Haig says in the opening pages that he's attempting to do two things in this memoir: to lessen the stigma of mental illness by talking about it openly, and to "try and actually convince people that the bottom of the valley never provides the clearest view." I found this to be fascinating in its content, surprising in its scope and design, packed with good words about books and reading, and life-affirming in its conclusions. I highlighted extensively, copying nearly a page worth of quotes into my journal.

A book that is “as messy as life” for those moments when you need a little extra encouragement. In a wide assortment of essays, lists, quotes, recipes, and musings, Matt Haig shares his “life rafts,” the things he turns to for comfort and reassurance when he’s feeling low. As someone who has lived with depression and suicidal thoughts for many years, Haig collects snippets to cling to when it feels like life has thrown him overboard, such as an ode to peanut butter toast, 10 books that helped his mind, or an essay titled “Ferris Bueller and the Meaning of Life,” and shares them here with tenderness and wit. Because it’s designed to be read in any order or manner that meets your needs, it’s the perfect fit for do-as-you-wish summer reading.

The Washington Post calls this "A quirky romcom dusted with philosophical observations….A delightfully witty…poignant novel." From the publisher: "Tom Hazard has just moved back to London, his old home, to settle down and become a high school history teacher. And on his first day at school, he meets a captivating French teacher at his school who seems fascinated by him. But Tom has a dangerous secret. He may look like an ordinary 41-year-old, but owing to a rare condition, he's been alive for centuries. Tom has lived history--performing with Shakespeare, exploring the high seas with Captain Cook, and sharing cocktails with Fitzgerald. Now, he just wants an ordinary life. Unfortunately for Tom, the Albatross Society, the secretive group which protects people like Tom, has one rule: Never fall in love. As painful memories of his past and the erratic behavior of the Society's watchful leader threaten to derail his new life and romance, the one thing he can't have just happens to be the one thing that might save him. Tom will have to decide once and for all whether to remain stuck in the past, or finally begin living in the present. Soon to be a major motion picture starring Benedict Cumberbatch."