Matt Haig
Reasons to Stay Alive

Reasons to Stay Alive

From the publisher: "Matt Haig’s accessible and life-affirming memoir of his struggle with depression, and how his triumph over the illness taught him to live. Like nearly one in five people, Matt Haig suffers from depression. Reasons to Stay Alive is Matt’s inspiring account of how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his parents and his girlfriend (and now-wife), Andrea. And eventually, he learned to appreciate life all the more for it. Everyone’s lives are touched by mental illness: if we do not suffer from it ourselves, then we have a friend or loved one who does. Matt’s frankness about his experiences is both inspiring to those who feel daunted by depression and illuminating to those who are mystified by it. Above all, his humor and encouragement never let us lose sight of hope. Speaking as his present self to his former self in the depths of depression, He is adamant that the oldest cliché is the truest—there is light at the end of the tunnel."

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The Comfort Book

The Comfort Book

Author:
Series: Short Audiobooks

A book that is “as messy as life” for those moments when you need a little extra encouragement. In a wide assortment of essays, lists, quotes, recipes, and musings, Matt Haig shares his “life rafts,” the things he turns to for comfort and reassurance when he’s feeling low. As someone who has lived with depression and suicidal thoughts for many years, Haig collects snippets to cling to when it feels like life has thrown him overboard, such as an ode to peanut butter toast, 10 books that helped his mind, or an essay titled “Ferris Bueller and the Meaning of Life,” and shares them here with tenderness and wit. Because it’s designed to be read in any order or manner that meets your needs, it’s the perfect fit for do-as-you-wish summer reading.

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