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The Comfort Book
A book that is “as messy as life” for those moments when you need a little extra encouragement. In a wide assortment of essays, lists, quotes, recipes, and musings, Matt Haig shares his “life rafts,” the things he turns to for comfort and reassurance when he’s feeling low. As someone who has lived with depression and suicidal thoughts for many years, Haig collects snippets to cling to when it feels like life has thrown him overboard, such as an ode to peanut butter toast, 10 books that helped his mind, or an essay titled “Ferris Bueller and the Meaning of Life,” and shares them here with tenderness and wit. Because it’s designed to be read in any order or manner that meets your needs, it’s the perfect fit for do-as-you-wish summer reading.
About the Book
An essential book from Matt Haig, the New York Times bestselling author of The Midnight Library, for anyone in search of hope, looking for a path to a more meaningful life, or in need of a little encouragement.
“It is a strange paradox, that many of the clearest, most comforting life lessons are learnt while we are at our lowest. But then we never think about food more than when we are hungry and we never think about life rafts more than when we are thrown overboard.”
THE COMFORT BOOK is Haig’s life raft: it’s a collection of notes, lists, and stories written over a span of several years that originally served as gentle reminders to Haig’s future self that things are not always as dark as they may seem. Incorporating a diverse array of sources from across the world, history, science, and his own experiences, Haig offers warmth and reassurance, reminding us to slow down and appreciate the beauty and unpredictability of existence.
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