Books for your New Year's resolutions

Power of Habit
Habits can be built, and they can be changed. Duhigg explores the science that explains how in this readable book, and explains how to put these methods into practice in your own life. His methods and insights give you the know-how to put this information to use.
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Rubin’s much anticipated follow-up to her happiness books is all about habits: how we make them, why we break them, and how we can improve them. That may not strike you as poolside fare, but the chatty writing, illuminating insights, and story-driven narrative make this guidebook anything but dry and boring. Packed with relatable tales from Rubin’s life, which are easy to apply to your own. If you put them into practice, this book will change your life. Practical, engaging, entertaining.
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If you want to tidy up once and for all, this is the best kick in the pants you can get for ten bucks. This book is more than a little woo-woo, but her extreme approach to decluttering WORKS. Kondo is a Japanese personal tidying expert (she doesn’t like to call herself an “organizer”). She originally wrote her decluttering manifesto to help the Japanese clients languishing on her waiting list. Not all translations are good translations, but this one has been praised for preserving the quirkiness of her voice. (It's quirky, all right.) I love this book (more thoughts on that here).
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The title says it all: this little book is about playing to your creative strengths and natural rhythms by building daily routines. Twenty-plus luminaries from a host of people who work in creative professions—Gretchen Rubin, Steven Pressfield, Teresa Amabile, Seth Godin—weigh in on the importance of their personal habits for email, solitude, social media, multitasking, and more. This inspiring and practical guide will spur you to evaluate your schedule, create better habits, and rethink your priorities.
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I enjoyed this one much more than I expected, and was genuinely surprised at the lasting impact this book had on my life. Harris's secret to health and happiness is mindfulness—something he never saw coming either. Harris is an ABC news anchor, and his journey began when he had a panic attack on live television. His doctor quickly identified the underlying cause, but the panic didn't subside. He subsequently spent years investigating—personally and professionally—his own mindlessness, exploring the changes he needed to make in his life to be healthier and happier. Powerful story and strong writing combine to make one great read.
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I'd heard great things about this little handbook, but I couldn't get over the fact that it looked like a cheesy gift book—not the kind of thing I typically read. I checked it out of the library anyway, and finally opened it out of guilt the day before it was due. I was riveted. This surprisingly readable guide is packed with fascinating insights and practical tips covering diverse fields like sports, music, art, math, and business.
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Eating well is a foundational habit: people who eat right find it much easier to follow through in other areas of their lives. I've logged a half dozen or so Whole30s, and found the experience so valuable I'm tempted to urge everyone to try it at least once. This terrific guide from the Whole30 creators shows you everything you need to know, and will make you feel like you CAN do this.
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Vanderkam's no-nonsense, no-excuses approach to time management just might convince you that you actually have time to accomplish anything you really want to do, when you focus on your core competencies and stop frittering away your time. To get the most out of this book you must do the time diary exercise.
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