Dreading your Whole 30? Just start it now (with 9 planning tips).
Last year I planned to start a Whole 30 on January 1, but I was dreading it so much that
Last year I planned to start a Whole 30 on January 1, but I was dreading it so much that
Eating well is a foundational habit: people who eat right find it much easier to follow through in other areas of their lives. I’ve logged a half dozen or so Whole30s, and found the experience so valuable I’m tempted to urge everyone to try it at least once. This practical, sensible guide from the Whole30 creators shows you everything you need to know, and will make you feel like you CAN do this. (Read more about my personal Whole30 experience here).
When Melissa started talking about the concept of food freedom forever, I really liked it, and am happy to say this book delivers. She shows you how you can have a healthy relationship with food for the rest of your life by sharing big picture concepts plus tons of granular tips so you can actually put the plan into action. The writing is strong, and funny, too. If you’ve ever done (or contemplated doing) a Whole30, this is a must read, but if you hate the idea of the strict 30 day play, she gives you other beneficial options. Highly recommended.
Eating well is a foundational habit: people who eat right find it much easier to follow through in other areas of their lives. I’ve logged a half dozen or so Whole30s, and found the experience so valuable I’m tempted to urge everyone to try it at least once. This terrific guide from the Whole30 creators shows you everything you need to know, and will make you feel like you CAN do this.
We love great stories of any length (like these 20 Absorbing doorstop novels or these Short novels), but sometimes short
Readers, while it’s hard to believe, it’s time to start thinking about holiday gifting! Today’s episode is our sixth annual
Hey readers! Get your TBRs ready, because today’s episode contains a TON of book titles for a wide array of
“Ah! there is nothing like staying at home for real comfort. Nobody can be more devoted to home than I
Meet Ben Huntington, a young audiobook fanatic who chews through stories at an exhilarating rate – we’re talking reading the
Readers, did you know that since the Nobel Prize for Literature has been awarded 110 times since it was founded
Modern Mrs Darcy® participates in affiliate marketing programs, where we receive a small commission when products are purchased through links on the site. We have an affiliate relationship with the following retailers: Amazon Services LLC Associates Program, Bookshop, Libro.fm, Target.com, and others. We appreciate it so much when you support Modern Mrs Darcy® by clicking on these links to make your purchases.
© 2023 Anne Bogel | Website by Contemplate Design
Grab your Summer Reading Guide and join us for the best book party of the year!
Plus weekly emails with book lists, reading life tips, and links to delight avid readers.