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Cloud and Townsend can change your life.

Cloud and Townsend will change your life.

From the publisher: "Having clear boundaries is essential to a healthy, balanced lifestyle. Boundaries define who we are and who we are not. Physical boundaries help us determine who may touch us and under what circumstances. Mental boundaries give us the freedom to have our own thoughts and opinions. Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others. Spiritual boundaries help us to distinguish God's will from our own and give us renewed awe for our Creator. What are legitimate boundaries? How do I answer someone who wants my time, love, energy, or money? Aren't boundaries selfish? Why do I feel guilty or afraid when I consider setting boundaries?"