Creative Renewal: An Invitation to Make Stuff and to Stop Clicking Stuff

From the publisher: "Although there’s a creative longing in every person, it's often drowned out by distractions like social media or the never-ending 24-hour news headlines. Author Ed Cyzewski shares how he dramatically improved his mental health and well-being by prioritizing creative pursuits like woodworking projects, oil pastel painting, drawing, and writing. Creative Renewal guides aspiring creators past the barriers of doubt and failure so they can discover the renewal and restoration that comes through regular creative practices and projects. Cyzewski shares creative ideas for beginners and artistic projects that provide ideal starting points. There’s no digital substitute for the restoration and renewal gained by making a time each week for the joy of creative exploration or the peaceful flow of an engaging artistic project."